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	<title>Health Articles</title>
	<link>http://healthmagazinearticles.com</link>
	<description>The best health articles is now at your fingertips. Discover in-depth health articles and health tips for healthy living.</description>
	<lastBuildDate>Tue, 09 Oct 2007 09:10:13 +0000</lastBuildDate>
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		<title>Hydrate Your Way To Health</title>
		<description><![CDATA[Water is incredibly healthy for you. It is the ‘oil’ that lubricates our body. The National Institute of Health (NIH) reports that 75% of Americans are chronically dehydrated. And for many, our thirst mechanism is so weak that it is often mistaken for hunger.
According to the NIH, drinking a quart of water daily reduces the [...]]]></description>
		<link>http://healthmagazinearticles.com/index.php/hydrate-your-way-to-health</link>
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		<title>Health Diet Fitness Tips</title>
		<description><![CDATA[Healthy diet fitness is essential if you are trying to get into shape. Before you start doing any type of exercise program, you should schedule an appointment with your doctor. Discuss your health diet fitness goals, and ask for guidance in coming up with an effective exercise routine. It is important that you start slow [...]]]></description>
		<link>http://healthmagazinearticles.com/index.php/health-diet-fitness-tips</link>
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		<title>Walking For Heart Health</title>
		<description><![CDATA[February is heart health month and one of the best things you can do to keep your heart healthy is to make sure you get at least 20 minutes of cardio exercise each day. Walking is a gentle workout that gets your heart pumping enough to keep it strong and healthy. Here are some reasons [...]]]></description>
		<link>http://healthmagazinearticles.com/index.php/walking-for-heart-health</link>
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		<title>Evolving Health Services</title>
		<description><![CDATA[A very important part of the eye is the cornea. This is the clear covering over your iris which is responsible for focusing light to form the image on the retina. Vision defects such as myopia or nearsightedness, hyperopia or farsightedness and astigmatism are all associated with cornea disorders.
Nearsightedness occurs when the curve of the [...]]]></description>
		<link>http://healthmagazinearticles.com/index.php/evolving-health-services</link>
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		<title>Benefits Of Probiotics In Infant And Adult Health</title>
		<description><![CDATA[Probiotics are bacteria that help repopulate the beneficial bacteria in the large intestine when it has been damaged through illness, antibiotic use, or poor diet. It has been said that they provide a temporary effect that lasts as long as the supplements are taken. But this effect is still important in that it can give [...]]]></description>
		<link>http://healthmagazinearticles.com/index.php/benefits-of-probiotics-in-infant-and-adult-health</link>
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		<title>Lemon Juice Health Benefits</title>
		<description><![CDATA[Lemonade is known to have been used as a refreshing drink since the time of the Moguls. Modem investigations have tended to support this use, the essential oil being very good for cooling the body. This use can be extended to the employment of lemon juice with water and sugar as the best drink to [...]]]></description>
		<link>http://healthmagazinearticles.com/index.php/lemon-juice-health-benefits</link>
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		<title>Health and Fitness Tips - the Stretching and Warm Up Exercises</title>
		<description><![CDATA[Are you considering buying exercise equipment or increasing your exercise? Then this article will give some useful tips on warming up exercises you should use in your regime.
One of the most important factors to achieving a healthy lifestyle is a good eating and fitness plan. Keeping fit and eating healthy, not only makes you look [...]]]></description>
		<link>http://healthmagazinearticles.com/index.php/health-and-fitness-tips-the-stretching-and-warm-up-exercises</link>
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		<title>How To Maintain Perfect Health For Man And Woman Over 40</title>
		<description><![CDATA[You care, you want, you dream of living as healthy as ever&#8230;because now you seem to notice some grey hair, some fine lines on your face, on your hands and on our body&#8230;. Here are several things to observe, when one is over 40 years old and into the fifties&#8230;
I always have someone to ask [...]]]></description>
		<link>http://healthmagazinearticles.com/index.php/how-to-maintain-perfect-health-for-man-and-woman-over-40</link>
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		<title>Cleansing Herbs - So Very Important To Your Health!</title>
		<description><![CDATA[Cleansing Herbs - So Very Important To Your Health!
Cleansing herbs are herbs which are used to clean out the body. It is always good to use theses herbs because we put so many artificial food stuff and junk into our bodies almost every day. Cleansing herbs are full of natural chemicals that help the body [...]]]></description>
		<link>http://healthmagazinearticles.com/index.php/cleansing-herbs-so-very-important-to-your-health</link>
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		<title>Elder Care Insights: Choosing an In-Home Health Care Provider</title>
		<description><![CDATA[As America’s “baby boomer” generation enters the second half of their lives, we face some heartbreaking choices as to how best to care for our aging parents. Many families are already struggling to cope with these issues, as they are caring for their elderly parents while raising their own children who are still living at [...]]]></description>
		<link>http://healthmagazinearticles.com/index.php/elder-care-insights-choosing-an-in-home-health-care-provider</link>
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